Traditional and Complementary Medicine

Traditional Medicine and Aging: Promoting Healthy Aging

Traditional medicine holds valuable insights into promoting healthy aging and addressing age-related health concerns. From herbal tonics and rejuvenating therapies to mind-body practices like yoga and meditation, traditional systems offer holistic approaches to supporting physical, mental, and emotional well-being in older adults. Exploring the role of traditional medicine in healthy aging not only honors cultural heritage but also enriches geriatric care by offering personalized and integrative approaches to age-related conditions.